{title}
{publish}
{head}
aee6x127d1x104d5xb951xc6dfx11333x1229cxee2exf5cfxX7x11e40x129e0xc9a8x11187x11894x12c99xX5xf78exXaxf1a5xdfefxX1x10498xX3xXexcc58x12feexX3x110a7xcaeaxX3xX4xX1xX6xd23cxe659xX3xX13xdc6fxX3xX5xce34xXdxX3xX1xX6xX21xX3xX4xX25xX3xX1x109b3xXdx12e3fxX0xe6a9xX1xX2xX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxcc40xX10xX6xc48bxXaxX12xe9c4x1146exd312xX3xc6dexX33xX1cxX3xc8d2xX6xX1cxc557xX3xX49x10c9fxX3xX54xfa47xX1cxX1xX3xX4xX1xX15xX3xX4xX15xX1cxX3xbf81x10c76xX1cxX1xX3xX1bxX1cxX3xX4xX1xX6xX21x1073cxX3xX1xba0cxX21xX3xX4xba43xX1cxX3xX1cxX1xbbfdxX4xX3xX1cxX1x11b06xX1cxX57xX3xX5xX28xXdxX3x119d7xX4xX1xX3xc29dxb648xX3xXex11c72xX4xX3xX1xX33xXdxX3xX4xb13exX6xX3xX4xX1xX4dxX3xX54x1152bxX3xX1bxX1cxX3xX4exead3xX1cxX57xX3xX1cxX93xX21xf844xX0xX37xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbx1087cxX15xX49xX21xXaxX12xX0xX7xXexX18xX15xX1cxX57xX12xf501xX4exX3xX54xXdx10381xX69xX0xX37xX7xXexX18xX15xX1cxX57xX12xX0xX37xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxXc3xX15xX49xX21xXaxX12xfc23xXdxXd6xX69xX3xX7xX15xX96xXexX3xX4xX1xX15xX5xX10xX7xXexX10xX18xX15xX5xX22xX3xX13xX96xX4xX3xX1cxX1xX93xX3xX1cxX57xX1xXdx12356xX1cxX3xX4x12b4exX4exX3xX4xX1xX15xX3xX18xbbc3xX1cxX57xX3xXbxX18xX15xXexX10xXdxX1cxX3xXexX1xX5axX4xX3xX92xd878xXexX3xX1cxX1xf794xX3xX54xX137xX4exX3xX1cxX93xX1cxX1xX75xX3xX4xX96xX4xX3xX5xX15xX33xXdxX3xX1xX33xXexX3xXexX1x134a3xX4xX3xX54xf8eexX21xX3xX4xe648xX3xX4xX1xX4dxX3xX54xXdxc328xX4exX3xX4xX1x10680xX1cxX1xX3xeaa9xX4exX96xX3xXexX18xX6axX1cxX1xX3xXexf4a1xX1cxX57xX3xX1xX28xXbxX3xX4xX1xX15xX5xX10xX7xXexX10xX18xX15xX5xX3xX92xX93xX3xXexX1xb945xX3xXexX1xXd6xX3x107a7x12111xX19axX3xX1xX6xX21xX3xX4xb4e7xX1cxX3xX57xaee9xXdxX3xX5xX93xX3xX4xX1xX15xX5xX10xX7xXexX10xX18xX15xX5xX3x12117x114ffxX4exXb3xX3xX19bxX15xX3xX54xX25xX75xX3xXexX18xX19xX3xX10xX69xX3xX1bxX1cxX3xX4xX1xX6xX21xX3xX4xX25xX3xX1b9xX4exX3xX1xX13cxd438xX1cxX57xX3xX4xX25xX3xX57xXdxX96xX3xXexX18xX5dxX3xX4xX1xX15xX5xX10xX7xXexX10xX18xX15xX5xX3xXexX15xX93xX1cxX3xXbxX1x10237xX1cxX3xXexX18xX15xX1cxX57xX3xX69xX96xX4exX3xXexX1xX1baxXbxX3xX1xX15fxX1cxX75xX3xX4xX1xX157xX1cxX57xX3xX4x10691xX1cxX57xX3xX4xd0daxXdxX3xXexX1xXdxb3b0xX1cxX3xX4xX7cxX1cxX3xX1cxcb59xX1cxX57xX3xXexXacxXexX3xX1xX15fxX1cxXb3xX0xX37xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxXc3xX15xX49xX21xXaxX12xXcxX1bxX1cxX57xX3xXexX4exX17bxXdxX3xXexX1xX1a7xX22xX3x1276bxXa6xXexX3xX54xX96xX1cxX1xX3xX57xXdxX96xX3xX92xX167xX3xX92xXdxX227xX4xX3xX1bxX1cxX3xX4xX1xX6xX21xX3xd9aexX3xXexX18xX19xX3xX10xX69xX3xX54xX78xX3x11af0xX4dxXexX3xX5xX4exX137xX1cxX3xX18xX125xX1cxX57xX3xX1bxX1cxX3xX4exXacxX1cxX57xX3xX5xX93xX1cxX1xX3xX69xX33xX1cxX1xX3xX288xX1xXdxX3xX4xX1a3xX1cxX3xX1cxX1xbb4dxX3xX4xX25xX3xXexX1xXd6xX3xX5xX93xX69xX3xXexX1bxX1cxX57xX3xXexX4exX17bxXdxX3xXexX1xX1a7xX3xX49xX15xX3xX1cxX57xX1bxX1cxX3xX1cxX57x12967xX6xX3xX54xX13cxX28xX4xX3xX69xXa6xXexX3xX7xXacxX3xX50xX227xX1cxX1xX3xX5xf323xX3xX5xXdxX119xX1cxX3xX170xX4exX6xX1cxX3xX54xX4dxX1cxX3xX4xX1xX15xX5xX10xX7xXexX10xX18xX15xX5xXb3xX3xX4cxX57xX15xX93xXdxX3xX18xX6xX75xX3xX1cxX1xX86xX1cxX57xX3xX1cxX57xX13cxcd38xXdxX3xX1bxX1cxX3xX4xX1xX6xX21xX3xX4xX25xX3xX1b9xX4exX3xX1xX13cxX1dcxX1cxX57xX3xX96xXbxX3xX49xX194xX1cxX57xX3xX5xXacxXdxX3xX7xXacxX1cxX57xX3xXexXacxXexX3xX1cxX1xX13cxX3xX288xX1x12cd5xX1cxX57xX3xX1xX157xXexX3xXexX1xX4exXacxX4xX75xX3xX288xX1xX34exX1cxX57xX3xX4exXacxX1cxX57xX3xX54xece0xX3xX4exXacxX1cxX57xX3xX4xX25xX3xX4xX369xX1cxX75xX3xXexX1bxX1cxX57xX3xX4xX13cxX31cxX1cxX57xX3xX92xX137xX1cxX3xX54xXa6xX1cxX57xX3xX92xX93xX3xX1bxX1cxX3xX4exXacxX1cxX57xX3xX54xXdxX167xX4exX3xX54xXa6xX3xX7xfd7fxX3xX57xXdxX157xXbxX3xX288x127e1xX15xX3xX49xX93xXdxX3xXexX4exX17bxXdxX3xXexX1xX1a7xXb3xX0xX37xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxXc3xX15xX49xX21xXaxX12xX4cxX57xX1bxX1cxX3xX1cxX57xX2d7xX6xX3xX4xX96xX4xX3xX50xX227xX1cxX1xX3xX69xX78xX1cxX3xXexX8exX1cxX1xX22xX3xX4cxX1xX86xX1cxX57xX3xX1cxX57xX13cxX31cxXdxX3xX1bxX1cxX3xX4xX1xX6xX21xX3xXexX1xX13cxX31cxX1cxX57xX3xX50xX17bxX3xX7xX4exX1cxX57xX3xX1cxX1xXdxX167xX4exX3xX4xX1xX1baxXexX3xX1b9xX15fxX75xX3xX92xXdxX227xX4xX3xX1cxX93xX21xX3xX57xXdxX157xXbxX3xX4xX221xXdxX3xXexX1xXdxX227xX1cxX3xX1xX227xX3xXexXdxX119xX4exX3xX1xX25xX6xXb3xX3xX4cxX57xX15xX93xXdxX3xX18xX6xX75xX3xX1cxX25xX3xX4xX21cxX1cxX57xX3xX57xXdxX157xXbxX3xXbxX1xX1a3xX1cxX57xX3xX1cxX57xX2d7xX6xX3xX92xX93xX3xX54xXdxX167xX4exX3xXexX18xX5dxX3xX69xXa6xXexX3xX7xXacxX3xX50xX227xX1cxX1xX3xXexX2d7xX3xXexX1xX31cxXdxX3xXexX1xX15fxX3xX1baxX4exX3xX1cxX1xX13cxX3xX50xX227xX1cxX1xX3xXexXdxX69xX3xX69xX33xX4xX1xX75xX3xXexXdxXd6xX4exX3xX54xX13cxX31cxX1cxX57xX75xX3xXexX1bxX1cxX57xX3xX1xX4exX21xX4dxXexX3xX96xXbxX75xX3xX50xX227xX1cxX1xX3xXexX157xXdxX3xXexX1xX2d7xX6xX75xX3xX50xX3a8xX15xX3xXbxX1xX6axX75xX3xX5xX15xX78xX1cxX57xX3xX1b9xX13cxX15fxX1cxX57xX75xX3xX92xXdxX119xX69xX3xX288xX1xX1dcxXbxX3xX49xX33xX1cxX57xX3xXexX1xX1baxXbxX3xX92xX93xX3xX69xXa6xXexX3xX7xXacxX3xX5xX15xX33xXdxX3xX4exX1cxX57xX3xXexX1xX13cxXb3xX3xX13xX96xX4xX3xX1xXdxX227xXbxX3xX1xXa6xXdxX3xX4xX1xX4exX21xX119xX1cxX3xX57xXdxX6xX3xX4xX21cxX1cxX57xX3xX54xX369xX1cxX57xX3xX2ecxX3xX18xX125xX1cxX57xX3xX4xX1xX4dxX3xX54xXa6xX3xX1bxX1cxX3xX4xX1xX6xX21xX3xXexX2d7xX3xXexX1xX31cxXdxX3xXexX1xX15fxX3xX1baxX4exX3xX4xX25xX3xXexX1xXd6xX3xX5xX93xX69xX3xX57xXdxX221xX69xX3xX4xX1xX16cxX3xX7xXacxX3xX288xX1xXacxXdxX3xX4xX15fxX3xXexX1xXd6xX75xX3xXex10eedxX3xX5xX227xX3xXexe1e6xX3xX92xX15xX1cxX57xX3xX49xX15xX3xX50xX227xX1cxX1xX3xXexXdxX69xX3xX92xX93xX3xX69xX11dxX4xX3xX4xX1xX15xX5xX10xX7xXexX10xX18xX15xX5xXb3xX0xX37xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxXc3xX15xX49xX21xXaxX12xX4cxX57xX4exX369xX1cxX3xX1xX25xX6xX3xX4xX1xX1baxXexX3xXexX1xX5axX4xX3xX92xX137xXexX22xX3xX46xX13cxX1dcxX1cxX57xX3xX49xd9a8xX1cxX3xXcxX1xX5axX4xX3xXbxX1xX15bxX69xX3xX92xX93xX3xX19bxXdxX1cxX1xX3xX49xX13cxd497xX1cxX57xX3xX4xX9exX6xX3x10541xX15xX50xX10xX18xXexX6xX3xX19axX6xX18xX7xX15xX1cxX3xX4xX1xX16cxX3xX18xX6xX3xX18xX125xX1cxX57xX3xX18xX6xX4exX3xX5xX93xX3xX1cxX57xX4exX369xX1cxX3xX4xX4exX1cxX57xX3xX4xX1baxXbxX3xX4xX1xX8exX1cxX1xX3xX4xX96xX4xX3xX1xX28xXbxX3xX4xX1xX1baxXexX3xX1xX15xX33xXexX3xXexX8exX1cxX1xX3xX7xXdxX1cxX1xX3xX1xX1a7xX4xX3xX1xX15xX22fxX4xX3xX4xX1xX1baxXexX3xXbxX1xX21xXexX15xX4xX1xX10xX69xXdxX4xX6xX5xX3xX4xX25xX3xX5xX28xXdxX3xX4xX1xX15xX3xX7xX11dxX4xX3xX288xX1xX2b2xX10xX75xX3xX4xX1xf819xX1cxX57xX3xX1xX33xX1cxX3xX1cxX1xX13cxX3xX50xX10xXexX6xe071xX4xX6xX18xX15xXexX10xX1cxX10xX75xX3xX6xX1cxXexX1xX15xX4xX21xX6xX1cxXdxX1cxX75xX3xXbxX15xX5xX21xXbxX1xX10xX1cxX15xX5xX75xX3xX92xXdxXexX6xX69xXdxX1cxX3xX13xX3xX92xX93xX3xX4xX1xX1baxXexX3xX1b9xX15fxXb3xX3x1185dxX6axX3xX92xX137xX21xX75xX3xX288xX1xXdxX3xXexX18xX19xX3xX10xX69xX3xX1bxX1cxX3xX4xX1xX6xX21xX3xXexX1xX6axX3xX288xX1xXdxX3xXexX18xX13cxX27cxX1cxX57xX3xXexX1xX93xX1cxX1xX3xX4xX1xX157xX1cxX57xX3xX4xX21cxX1cxX57xX3xXexXdxX119xX4exX3xXexX1xX194xX3xX1cxX1xXdxX167xX4exX3xX1xX15fxX1cxX3xX4xX96xX4xX3xX5xX15xX33xXdxX3xXexX1xX5axX4xX3xXbxX1xX15bxX69xX3xX4xX1xX11dxX4xX3xX1cxX1bxX1cxX57xX3xX4xX25xX3xXexX96xX4xX3xX49xX194xX1cxX57xX3xXbxX1xX1a3xX1cxX57xX3xX50xX227xX1cxX1xXb3xX0xX37xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxXc3xX15xX49xX21xXaxX12xcfb0xXdxX157xXbxX3xXexX18xX19xX3xX21xX119xX4exX3xX69xX4dxX1cxX3xX69xX34exXdxX3xXexX18xX13cxX31cxX1cxX57xX3xX1xX15fxX1cxX22xX3xX4cxX57xX15xX93xXdxX3xX1cxX1xX86xX1cxX57xX3xX5xX28xXdxX3xX8exX4xX1xX3xX92xX167xX3xX7xX11dxX4xX3xX288xX1xX2b2xX10xX75xX3xX5xX4exX21xX227xX1cxX3xXexX137xXbxX3xX4xX1xX15xX3xXexX18xX19xX3xX1bxX1cxX3xX4xX1xX6xX21xX3xX4xX21cxX1cxX57xX3xX57xXdxX157xXbxX3xX4xX15xX1cxX3xX21xX119xX4exX3xX170xX4exX2ecxX3xX69xX34exXdxX3xXexX18xX13cxX31cxX1cxX57xX3xX92xX93xX3xXexX1xXdxX119xX1cxX3xX1cxX1xXdxX119xX1cxX3xX1xX15fxX1cxXb3xX3xX4cxX1xXdxX167xX4exX3xX1cxX57xX13cxX31cxXdxX3xX4xX1xX15xX3xX18xX125xX1cxX57xX75xX3xX4xX1xX15xX3xXexX18xX19xX3xX1bxX1cxX3xX4xX1xX6xX21xX3xXexX2d7xX3xX1cxX1xX2b2xX3xX7xX3a0xX3xX57xXdxX157xXbxX3xX4xX15xX1cxX3xXexX1xXdxX227xX1cxX3xX5xX93xX1cxX1xX3xX1xX15fxX1cxX3xXexX18xX15xX1cxX57xX3xX4xX96xX4xX1xX3xX54xXacxXdxX3xX1cxX1xX7cxX1cxX3xX1b9xX57bxX3xXexX1xX4dxXb3xX3xXcxX1baxXexX3xX1cxX1xXdxX119xX1cxX75xX3xX54xX7cxX21xX3xX4xX1xX16cxX3xX5xX93xX3xX170xX4exX6xX1cxX3xX54xXdxXd6xX69xX3xX4xX96xX3xX1cxX1xX7cxX1cxX3xX4xX9exX6xX3xX69xXa6xXexX3xX7xXacxX3xX1cxX1xX93xX3xXexX7cxX69xX3xX5xX2ecxX3xX1xX1a7xX4xXb3xX0xX37xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX13xX6xXbxXexXdxX15xX1cxXaxX12xX0xXdxX69xX57xX3xX4xX5xX6xX7xX7xX9xXaxXdxX13xX10xX1cxXexX10xX18xXaxX3xX7xXexX21xX5xX10xX9xXax11a15xXdxX49xXexX1xX22xX3xbdfbx10c01x11f20xXbxX1b9xdd58xX3xX1xX10xXdxX57xX1xXexX22xX3x100fexe7e9xc773xXbxX1b9xX8d3xXaxX3xX7xX18xX4xX9xXaxX37xX37xX4xXb3xX50xX6xX15xXbxX1xX4exXexX1xX15xXb3xX92xX1cxX37xX49xX10xX7xX288xXexX15xXbxX37xX1cxX10xX8c7xX7xX37xX8dexX8dexX8cfxX8d0xX37xX2xX2xX2xX49xbc5dxX8d0xd26exX8d0xX8d0xX8cfxX2xXexX8ddxX8dfxX8d0xX8dexX5xX8d0xX68bxX6xX1cxX68bxX4xX1xX6xX21xXb3xc4a5xXbxX57xXaxX3xX6xX5xXexX9xXaxX13xX1xX15xX3xXexX18xX19xX3xX1bxX1cxX3xX4xX1xX6xX21xX22xX3xX13xX25xX3xX5xX28xXdxX3xX1xX6xX21xX3xX4xX25xX3xX1xX33xXdxX35xXaxX3xX8c7xXdxX49xXexX1xX9xXaxX8cexX8cfxX8d0xXaxX3xX1xX10xXdxX57xX1xXexX9xXaxX8ddxX8dexX8dfxXaxX3xX37xX12xX3xX13xX1xX15xX3xXexX18xX19xX3xX1bxX1cxX3xX4xX1xX6xX21xX3xX4xX21cxX1cxX57xX3xX4xX25xX3xX13cxX4exX3xX54xXdxXd6xX69xX3xX92xX93xX3xX1cxX1xX13cxX28xX4xX3xX54xXdxXd6xX69xX75xX3xX49xX15xX3xX54xX25xX3xXbxX1xX194xX3xX1xX4exX21xX1cxX1xX3xX1cxX119xX1cxX3xX4xX7cxX1cxX3xX1cxX1xX81xX4xX3xX288xfc96xXb3xX0xX37xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxXc3xX15xX49xX21xXaxX12xX0xX7xXexX18xX15xX1cxX57xX12xX4cxX1xX13cxX28xX4xX3xX54xXdxXd6xX69xX0xX37xX7xXexX18xX15xX1cxX57xX12xX0xX37xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxXc3xX15xX49xX21xXaxX12xX4cxX33xXbxX3xX1cxX1bxX1cxX57xX3xX5xX13cxX28xX1cxX57xX3xX49xX13cxX3xXexX1xX2d7xX6xX22xX3xXf6xX1xXdxX3xX1bxX1cxX3xX4xX1xX6xX21xX75xX3xXexX18xX19xX3xX10xX69xX3xX4xX1xX9exX3xX21xX4dxX4exX3xXexXdxX119xX4exX3xXexX1xX194xX3xX4xX96xX4xX3xX5xX15xX33xXdxX3xX1cxX57xX21cxX3xX4xXacxX4xX3xXexXdxX1cxX1xX3xX4xX1xX4dxX3xX92xX93xX3xX4xX96xX4xX3xX7xX221xX1cxX3xXbxX1xX15bxX69xX3xXbxX1xX96xXdxX3xX7xXdxX1cxX1xX75xX3xX4xX1xX67bxX1cxX57xX3xX1xX33xX1cxX3xX1cxX1xX13cxX3xX50xX96xX1cxX1xX3xX1cxX57xX34exX75xX3xX69xX6axX3xXacxX1cxX57xX75xX3xX50xX96xX1cxX1xX3xX69xX6axX3xX92xX93xX3xX57xX33xX15xX75xX3xXexX18xX15xX1cxX57xX3xX7xXacxX3xX1cxX1xX86xX1cxX57xX3xX5xX15xX33xXdxX3xX288xX1xX96xX4xX75xX3xX4xX21cxX1cxX57xX3xX54xX25xX1cxX57xX3xX57xX25xXbxX3xX1cxX1xXdxX167xX4exX3xX4xX6xX5xX15xX3xXexX2d7xX3xXexXdxX1cxX1xX3xX50xXa6xXexXb3xX0xX37xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxXc3xX15xX49xX21xXaxX12xXcxX18xX15xX1cxX57xX3xX4xX1xX4dxX3xX54xXa6xX3xX1bxX1cxX3xX4xX1xX6xX21xX3xX15xX92xX15xX68bxX5xX6xX4xXexX15xX75xX3xX1cxX1bxX1cxX57xX3xX5xX13cxX28xX1cxX57xX3xXexXdxX119xX4exX3xXexX1xX194xX3xX54xX4dxX1cxX3xXexX2d7xX3xX4xX1xX1baxXexX3xX50xX3a8xX15xX3xX50xX78xX15xX3xX1xX1a3xX6xX3xX4xX25xX3xXexX18xX15xX1cxX57xX3xXexX18xX11dxX1cxX57xX75xX3xX7xX86xX6xX3xX1cxX57xX4exX21xX119xX1cxX3xX4xX1xX1baxXexX3xX92xX93xX3xX4xX96xX4xX3xX7xX221xX1cxX3xXbxX1xX15bxX69xX3xXexX2d7xX3xX7xX86xX6xXb3xX3xX4cxX4dxX4exX3xXexXdxX119xX4exX3xXexX1xX194xX3xX1cxX1xXdxX167xX4exX3xX4xX21cxX1cxX57xX3xX288xX1xX34exX1cxX57xX3xXexXacxXexX3xX4xX1xX15xX3xX7xX11dxX4xX3xX288xX1xX2b2xX10xXb3xX0xX37xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxXc3xX15xX49xX21xXaxX12xX19bxX4exX1cxX57xX3xXexX8exX4xX1xX3xX49xX33xX3xX49xX93xX21xX3xXexX1xX1baxXbxX22xX3xXf6xX1xX221xX3xX1cxX1bxX1cxX57xX3xXexX1xXd6xX3xXexX8exX4xX1xX3xX4xX9exX6xX3xX49xX33xX3xX49xX93xX21xX3xXexX18xX19xX3xX10xX69xX3xX5xX93xX3xX4xX25xX3xX1xX33xX1cxXb3xX3xX13xX1xX4dxX3xX54xXa6xX3xX1bxX1cxX3xX4xX1xX6xX21xX3xX1cxX57xX1xXdxX119xX69xX3xX1cxX57xX22fxXexX3xX54xX1a3xXdxX3xX1xX2b2xXdxX3xX69xXa6xXexX3xX5xX13cxX28xX1cxX57xX3xX5xX1dcxX1cxX3xXexX1xX5axX4xX3xXbxX1xX15bxX69xX3xX57xXdxX93xX4exX3xX1cxX1bxX1cxX57xX3xX5xX13cxX28xX1cxX57xX3xXexX1xX1baxXbxX3xX54xXd6xX3xX54xX96xXbxX3xX11dxX1cxX57xX3xX1cxX1xX4exX3xX4xX1fexX4exX3xX49xXdxX1cxX1xX3xX49xX13cxX5edxX1cxX57xX75xX3xX92xX6axX3xX92xX137xX21xX75xX3xX288xX1xX221xX3xX1cxX1bxX1cxX57xX3xXexX18xX19xX3xX50xX5dxX3xX18xXacxXdxX3xX5xX15xX33xX1cxX3xXexXdxX119xX4exX3xX1xX25xX6xX3xX5xX93xX3xX288xX1xX96xX3xX4xX6xX15xXb3xX0xX37xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxXc3xX15xX49xX21xXaxX12xXf6xX1xX25xX3xXbxX1xX96xXexX3xXexX18xXdxXd6xX1cxX3xXexX15xX93xX1cxX3xX49xXdxX227xX1cxX22xX3xX13xX25xX3xXexX1xXd6xX3xX1cxX25xXdxX3xX1bxX1cxX3xX4xX1xX6xX21xX3xX4xX25xX3xX18xX1baxXexX3xX1cxX1xXdxX167xX4exX3xX5xX28xXdxX3xX8exX4xX1xX75xX3xXexX4exX21xX3xX1cxX1xXdxX119xX1cxX3xX69xXa6xXexX3xX7xXacxX3xXexX1xX5axX4xX3xXbxX1xX15bxX69xX3xXexX1xX5axX4xX3xX92xX137xXexX3xX288xX1xX34exX1cxX57xX3xXexX1xXd6xX3xXexX1xX6xX21xX3xXexX1xX4dxX3xX4xX1xX1baxXexX3xX49xXdxX1cxX1xX3xX49xX13cxX5edxX1cxX57xX3xXexX2d7xX3xX54xXa6xX1cxX57xX3xX92xX137xXexXb3xX3xX19bxX15xX3xX54xX25xX75xX3xX50xX33xX1cxX3xX1cxX119xX1cxX3xX4xX7cxX1cxX3xX1cxX1xX81xX4xX3xX288xX1xXdxX3xX4xX1xX15xX3xX4xX15xX1cxX3xX1bxX1cxX3xX4xX1xX6xX21xX3xX1b9xX4exX21xX119xX1cxX3xX7xX4exXacxXexXb3xX3xXcxX1xX6xX21xX3xX92xX6axX3xX1cxX1xX13cxX3xXexX1xX4dxX75xX3xX1xX78xX21xX3xXexX137xXbxX3xX4xX1xX15xX3xX4xX15xX1cxX3xX1bxX1cxX3xX4xX1xX6xX21xX3xX2xX3xX68bxX3xX8dexX3xX1cxX57xX93xX21xX37xXexX4exX1fexX1cxX75xX3xX92xXdxX227xX4xX3xX1cxX93xX21xX3xX92xX2d7xX6xX3xX4xX7cxX1cxX3xX54xXacxXdxX3xX49xXdxX1cxX1xX3xX49xX13cxX5edxX1cxX57xX3xX54xXa6xX1cxX57xX3xX68bxX3xXexX1xX5axX4xX3xX92xX137xXexX75xX3xX92xX2d7xX6xX3xX57xXdxX157xXbxX3xX4xX15xX1cxX3xXexX1xX119xX69xX3xX21xX119xX4exX3xX69xX34exXdxX3xXexX18xX13cxX31cxX1cxX57xX3xX1cxX1xXdxX119xX1cxX3xX1cxX1xXdxX119xX1cxXb3xX0xX37xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxf4f7xX15xX4exX18xX4xX10xXaxX12xXcxXb3xXe3axX3xc854xXcxX1xX10xX15xX3xX5xX6xX15xX49xX15xX1cxX57xXb3xX92xX1cxdbf0xX0xX37xXbxX12
{name} - {time}
{body}
Ý kiến của bạn sẽ được biên tập trước khi đăng. Vui lòng gõ tiếng Việt có dấu
Xem thêm
Tập thể dục có lợi thế nào với làn da?
2024-05-01 06:02:00
Tập thể dục có thể tác động đến tế bào da, giảm căng thẳng và cải thiện giấc ngủ... Tất cả các yếu tố đó sẽ mang lại cho bạn làn da trẻ trung hơn.
Lợi ích tuyệt vời của nước ép lựu đối với sức khỏe tim mạch
2024-04-30 10:47:00
Nước ép lựu là loại nước ép trái cây rất giàu polyphenol có khả năng chống oxy hóa cao. Đây chính là lý do thúc đẩy các nghiên cứu tìm thấy lợi ích tuyệt vời của nó đối với sức...
Buổi sáng uống nước mật ong, nước chanh hay nước đun sôi tốt hơn?
2022-12-14 11:05:00
Mặc dù uống nước là một việc nhỏ mà chúng ta làm hằng ngày nhưng đó cũng là một cách tốt để giữ gìn sức khỏe. Uống nước vào buổi sáng mang lại nhiều lợi ích cho cơ thể.
2 loại thực phẩm giúp giải độc đường ruột
2022-12-14 07:58:00
Thức ăn chúng ta ăn hằng ngày đều phải đi qua ruột để tiêu hóa, theo năm tháng, một lượng lớn chất độc sẽ tích tụ trong ruột dễ gây ung thư trực tràng. Vì vậy, chúng ta cần làm...
4 công dụng của vitamin E đối với phụ nữ
2022-12-13 18:02:00
Vitamin E là một loại vitamin tan trong chất béo thường được tìm thấy trong cuộc sống hằng ngày và có nhiều chức năng. Nhiều phụ nữ thường sử dụng vitamin E để bôi lên da, có...
Lợi ích không ngờ khi pha trà bằng lá ổi
2022-12-12 15:09:00
Pha trà với lá ổi không chỉ giúp tăng hương vị thơm ngon khi thưởng thức mà còn mang đến nhiều lợi ích sức khoẻ không ngờ tới.
Ăn khoai mài vào bữa sáng tốt cho bệnh tiểu đường, mỡ máu
2022-12-12 10:14:00
Hàm lượng tinh bột của khoai mài thường cao hơn so với các loại thực phẩm thông thường, vì vậy khoai mài có thể được sử dụng như một phần của lương thực chính. Dưới đây là...
Thuốc kháng sinh trị mụn trứng cá có thể ảnh hưởng đến xương ở...
2022-12-11 15:26:00
Sử dụng kháng sinh lâu dài để điều trị mụn trứng cá ở tuổi vị thành niên sẽ phá vỡ hệ vi sinh vật đường ruột và làm suy yếu quá trình phát triển của xương...
Ngày hội hiến máu tình nguyện VICEM lần thứ 11
2022-12-11 13:04:00
baophutho.vn Ngày 11/12, Đoàn thanh niên Tổng Công ty Xi măng Việt Nam (Tổng Công ty VICEM) phối hợp với Viện huyết học Truyền máu Trung ương, Hội chữ thập...
Bí quyết trẻ hoá làn da dành cho các chị em dịp cuối năm
2022-12-10 15:23:00
Khi làn da bắt đầu xuất hiện các dấu hiệu lão hoá, đặc biệt là vùng cổ, thật khó để phục hồi chỉ với các bước chăm sóc đơn thuần. Các chị em có thể tham khảo một số giải pháp...
Bẩy cách hạn chế bong tróc da khi thời tiết hanh khô
2022-12-09 15:28:00
Khô da, bong tróc gây ngứa ngáy, khó chịu, ảnh hưởng đến cuộc sống hàng ngày. Giải pháp nào hạn chế tình trạng này?
7 loại thực phẩm trong bữa sáng giúp tăng cường trí não
2022-12-09 15:22:00
Duy trì sự tập trung và năng suất não bộ của bạn suốt một ngày dài bắt đầu với những món ăn sáng sau.
