Cập nhật:  GMT+7
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

Mạnh Thuần

 {name} - {time}
{body}
 {name} - {time}
{body}

0 bình luận

Ý kiến của bạn sẽ được biên tập trước khi đăng. Vui lòng gõ tiếng Việt có dấu

Xem thêm

Bỏ bữa sáng, nên hay không nên?

Bỏ bữa sáng, nên hay không nên?
2025-11-24 12:46:00

Bữa sáng là “điểm tựa” dinh dưỡng của cả ngày, đặc biệt với trẻ em và thanh thiếu niên, vậy điều gì xảy ra với cơ thể nếu bỏ bữa sáng?

5 món ngon sáng tạo cho bữa sáng mùa đông ấm áp

5 món ngon sáng tạo cho bữa sáng mùa đông ấm áp
2025-11-22 15:11:00

Bữa sáng đóng vai trò quan trọng, không chỉ là khởi đầu cho một ngày mới mà còn là 'nhiên liệu' giúp cơ thể giữ ấm, tăng cường đề kháng và hoạt động hiệu quả trong mùa đông.

Tin liên quan

Gợi ý

POWERED BY
Việt Long