{title}
{publish}
{head}
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
{name} - {time}
{body}
{name}- {time}
{body}
Ý kiến của bạn sẽ được biên tập trước khi đăng. Vui lòng gõ tiếng Việt có dấu
Xem thêm
Đau lưng dai dẳng do thoái hóa cột sống, học ngay cách cải thiện...
2024-04-16 14:10:00
Thoái hóa cột sống là “nỗi ám ảnh” của nhiều người, đặc biệt là người cao tuổi. Cơn đau dai dẳng, âm ỉ khiến sinh hoạt và công việc bị ảnh hưởng nặng nề. Nếu bạn cũng đang băn...
Hai dấu hiệu nguy hiểm của bệnh tim xuất hiện khi đi bộ
2024-04-16 12:35:00
Đi bộ là bài tập đơn giản, dễ dàng mà ai cũng có thể thực hiện. Thế nhưng khi đi bộ nếu gặp hai dấu hiệu sau đây mà không giải thích được nên đi khám ngay, vì đó có thể là dấu...
Chữa viêm họng bằng thuốc y học dân tộc
2009-12-02 08:02:00
ể điều trị căn bệnh này, bác sĩ thường chỉ định dùng thuốc kháng sinh. Nhưng không phải ai cũng chịu được thuốc Tây. Trong trường hợp này, tốt nhất nên dùng thuốc đông y. Xin...
Quả bầu trị răng lung lay, viêm tụt lợiBầu làm thuốc được thu hái...
2009-12-01 13:57:00
Thịt quả bầu vị ngọt, tính hàn, có tác dụng giải nhiệt, trừ độc được dùng trị chứng đái rắt, phù nề, đái tháo, mụn lở...Vỏ bầu vị ngọt, tính bình, lợi tiểu, tiêu thũng, nên...
Giật mình với cháo dinh dưỡng
2009-12-01 08:36:00
hật bất ngờ: 100% mẫu cháo dinh dưỡng do phóng viên gửi kiểm nghiệm đều có chứa hóa chất. Từ thông tin này, thanh tra Sở Y tế TP.HCM đã thanh tra và lấy một số mẫu kiểm nghiệm,...
Chăm sóc trẻ mùa lạnh:
2009-12-01 07:52:00
Ăn nóng, chăm thể dụcMùa đông, nên cho trẻ ăn nóng, bổ sung thêm nhiều chất béo, chất bột đường. Ngoài ra, cần cho trẻ tập thể dục thường xuyên. Vào mùa rét, trẻ thường mắc các...
Những loại củ quả không nên ăn cả vỏKhông phải loại củ quả nào đều...
2009-11-30 14:25:00
1. Cà chua Khi xanh axit tannic chủ yếu tập trung trong phần ruột cà chua, tuy nhiên, khi chín loại axit này lại dồn chủ yếu về phần vỏ. Sau khi vào cơ thể, axit tannic phản...
Ổi ngon, lùi bệnh
2009-11-30 13:12:00
rái ổi thuộc họ sim, có tên khoa học là Psidium guajava. Bên cạnh mùi vị thơm ngon, cả vỏ ổi, hạt ổi và phần ruột ổi bên trong đều mang lại nhiều giá trị dinh dưỡng và lợi ích...
Sắp có thuốc kháng virus cúm A/H1N1 ’made in' Việt Nam
2009-11-30 09:14:00
Hôm qua, nhóm nghiên cứu sản phẩm điều trị cúm ĐH Dược HN công bố hoàn tất quá trình nghiên cứu độ ổn định và xây dựng quy trình sản xuất Arbidol (Fludon H1)- thuốc kháng virus...
Những lợi ích từ dầu ô liu
2009-11-30 09:00:00
ầu ô liu giàu axit béo có lợi cho cơ thể hơn bất cứ dầu thực vật nào. Đây cũng là loại dầu có nhiều vitamin A, D, F, K và chất chống oxy hoá nên khả năng hấp thụ vào cơ thể rất...
Dinh dưỡng đầy đủ chống ung thư
2009-11-30 08:01:00
hiều người thường nghĩ, dinh dưỡng đầy đủ khi mắc bệnh ung thư sẽ cung cấp dưỡng chất cho khối u phát triển nhanh hơn. Nhưng thực tế, nếu thể trạng quá yếu do không được cung...
Để biết trẻ bị bệnh giun kim
2009-11-28 08:27:00
iun kim có tên khoa học là enterobius vermicularis, là một loại giun nhỏ, sống chủ yếu ở đường tiêu hóa của trẻ em. Giun kim cái thường ra rìa hậu môn để đẻ trứng sẽ kích thích...
