{title}
{publish}
{head}
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
{name} - {time}
{body}
Ý kiến của bạn sẽ được biên tập trước khi đăng. Vui lòng gõ tiếng Việt có dấu
Xem thêm
Phát hiện dạng đậu mùa khỉ mới dễ lây, có thể khiến 10% người bệnh tử vong
2024-05-03 09:19:00
Theo Tổ chức Y tế Thế giới, Cộng hòa Dân chủ Congo đã báo cáo hơn 4.500 trường hợp nghi ngờ mắc bệnh mpox và gần 300 trường hợp tử vong kể từ tháng 1, tăng gần gấp ba lần so...
Lý do uống cà phê có thể giúp kéo dài tuổi thọ
2024-05-03 07:28:00
Uống cà phê có một số tác dụng đáng kinh ngạc đối với sức khỏe như có thể giúp kéo dài tuổi thọ theo những cách ấn tượng.
Uống cà phê thải độc gan như thế nào?
2023-11-06 11:08:00
Cách bảo vệ chức năng gan tốt nhất là duy trì chế độ ăn uống cân bằng và lành mạnh. Lựa chọn thực phẩm giúp thải độc gan có thể giúp chúng ta tránh được các vấn đề sức khỏe...
Vỏ bưởi giúp trị hen suyễn, giảm ho
2023-11-06 11:08:00
Khi chúng ta ăn bưởi thường hay bỏ vỏ đi mà không biết rằng, vỏ bưởi là một vị thuốc có tác dụng tốt với người hen suyễn, giúp giảm ho...
10 bước đơn giản để thải độc gan trong 2 tuần
2023-11-06 09:17:00
Gan đảm nhận rất nhiều nhiệm vụ, được ví là "nhà máy thải độc" của cơ thể. Tham khảo cách chuyên gia dinh dưỡng của Ấn Độ tư vấn để thải độc gan trong 2 tuần, giúp gan khỏe mạnh hơn.
Cho collagen vào cà phê và các đồ uống khác có bị mất tác dụng không?.
2023-11-04 15:36:00
Với những lợi ích của collagen, người tiêu dùng đang nghĩ ra những cách để bổ sung thêm collagen vào chế độ ăn uống như cà phê và các đồ uống khác.
Có nên ăn bì lợn thường xuyên để bổ sung collagen không?
2023-11-04 10:35:00
Một số người rất thích ăn các món chế biến từ bì lợn không chỉ vì ngon miệng mà còn tin rằng bì lợn chứa nhiều collagen tốt cho sức khỏe, tốt cho da, tóc. Vậy có nên ăn bì lợn...
Cách sử dụng nước súc miệng phòng bệnh lây qua hô hấp
2023-11-03 16:46:00
Để phòng ngừa các bệnh lây qua đường hô hấp, đặc biệt do virus gây ra, ngoài những biện pháp là rửa tay sát khuẩn, đeo khẩu trang, các thầy thuốc cũng khuyến khích người dân...
Điều trị phục hồi bàn chân rủ cho người bệnh
2023-11-03 11:23:00
baophutho.vn Bàn chân rủ là tình trạng yếu hoặc mất khả năng gập lưng bàn chân. Các cơ có tác dụng gập lưng bàn chân bao gồm cơ chày trước, cơ duỗi các ngón...
7 bài tập với tạ giúp tăng cường sức mạnh cánh tay
2023-11-03 10:47:00
Cơ cánh tay và vai khỏe hơn có thể giảm nguy cơ chấn thương, bảo vệ xương và ổn định các khớp, cải thiện tư thế. Có thể tăng cường sức mạnh cánh tay nhờ các bài tập tạ đơn giản...
Dấu hiệu nhận biết bạn đang tập thể thao quá sức
2023-11-03 07:49:00
Tập thể dục thể thao có lợi cho sức khỏe tim mạch, sức khỏe xương, kiểm soát cân nặng, tâm trạng và cảm xúc... Tuy nhiên, tập thể thao quá sức sẽ phản tác dụng và có thể gây...
Những loại viên uống vitamin C chất lượng nhất trên thị trường
2023-11-03 07:00:00
baophutho.vn Viên uống vitamin C là một trong những loại thực phẩm bổ sung được ưa chuộng nhất hiện nay. Với khả năng bổ sung vitamin C cần thiết cho cơ...
