Cập nhật:  GMT+7
Ó,ỔỒY[QẳẳHỐắẴ.ẵ[ỴỐỒÝQẵQ-.ÝHỐỔỢPỖỜỘỞỘỞỖƠỔỘỘỜỠỘƠỐỒÝQẵQ-ặ [ỴHỐẵ.ẵ[ỴỐÒõU",ỒXR Ồ",é";Ồ]0"ỒÙ"ỒằâỴ"Ồẵ,â8YỒ},.$"Ồẵặ@ỒÝỮêỒẵ,(Ồẳà]Ó/,ỔÒÓắỒY[QẳẳHỐắsỴQÝỐỒÝQẵQ-ặ [ỴHỐẳQắ ỐÒ,Ỵ ỒYRYỒY,âê="Ồ;.QKỒÝ.",ỒÝbă";ỒỲ0";ỒẹQ.Ồẵặ1Ồẵ,Ỵ"ỒY,6ẵỒẵặ ";Ồẹ.*YỒ},ã.Ồắ,RẵỒẳà]ỒằâRỒẵặ(",ỒÝỮêỒẵ,(ỒãỒẵặ@LỒô ỒỲ0ỒYRYỒXỮYỒắ,ậỒ,âê",ỒYỬ"ỒằâQ"ỒẵỪ]ỒỲ$"ỒY,$ỒỲ8ỒÝ.",ỒÝbă";Ồ;0ắỒắ,Ử"ỒỲ)",Ồ,bà";ỒẳđỒắ,RẵỒẵặ.&"ỒX(",Ồẵ,bạ";ỒẹSỒ[S",Ồ]T",ỒYẩQỒẵặ@LÓ/ắÒÓÝ.ẹỒ.ÝHỐz "Ỵ-}ặ[âẵằỠYỐÒÓÝ.ẹỒ.ÝHỐẳ,QặỴ-}ặ[âẵằ[ỘỐÒÓÝ.ẹỒ.ÝHỐắ[QYỴ]Ỵ"ẵ-[]ỢQ;êYỔỐÒÓÝ.ẹỒ.ÝHỐXQ""Ỵặ-}ặ[âẵằỠY-[]ỢQ;zẳ,ỐÒÓÝ.ẹỒ.ÝHỐẳ[ ẵ-Ổ-}ặ[âẵằỠY-[]ỢQ;zẳ,ỐÒẴ,Ỵ Ồẵ,6";Ồ}=ỒẵdỒỏ8ỒÊỒẵ$KỒẵểỒ[*Ồẵặ@ỒÝỮêỒẵ,(Ồẳà]ỒẵT.ỒẸ.*ẵỒựQ]ỒỲQ";ỒY0ỒẽâỒ,bà";Ồ;.QỒẵÙ";Ồặ4Ồặ*ẵKỒỲŨYỒX.*ẵỒẵT.ỒYRYỒẵ,S",Ồắ,6Ồ[à"LÓ/Ý.ẹÒÓ/Ý.ẹÒÓ/Ý.ẹÒÓ/Ý.ẹÒÓ/Ý.ẹÒÓÝ.ẹÒÓÝ.ẹỒY[QẳẳHỐÝỴẵQ.[-Y "ẵỴ"ẵỒQ:YXY-X ÝêỐỒÝQẵQ-ặ [ỴHỐY "ẵỴ"ẵỐÒÓắỒY[QẳẳHỐắỏ ÝêỐÒẴ,Ỵ Ồẳ6Ồ[.*âỒẵ,6";Ồ}=ỒẵT.Ồỏ*",Ồẹ.*"Ồự,.Ồẵặâ";Ồbá";KỒẵặ@ỒÝỮêỒẵ,(Ồẳà]ỒỲbảYỒ;,.ỒẵÙ";ỒÝỬ"ỒằâQỒYRYỒ"Ù]LỒr.Q.ỒỲ T"ỒẵdỒ"Ù]ỒỖỘỔỠỒ-ỒỖỘỖỔỒY0Ồ}, U";Ồ;Ử"ỒỞỘỘỒẵặ@ỒÝỮêỒẵ,(Ồẳà]KỒ;.Q.ỒỲ T"ỒỖỘỖỔỒ-ỒỖỘỖỚỒẵÙ";Ồ;Ử"Ồ;ỰắỒỲ5.Ồẹà.ỒỔLỖỘỘỒẵặ@LÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒừ8ẵỒXR ỒYR ỒẵdỒẲãỒÊỒẵ$ỒẴẮLsõừỒ"Ù]ỒỖỘỖƠỒY, Ồẵ,ỰêKỒẳ6ỒYQỒẵặ@ỒỲ$"Ồ},R]Ồẹ(Ồ";,.Ồ";ạỒÝỮêỒẵ,(Ồẳà]ỒẵÙ";Ồ;Ử"ỒƠỘÍỒẳ Ồẹà.Ồ"Ù]ỒẵặbàYKỒẵặ ";ỒỲ0ỒXỶỒ;R.ỒY,.$]ỒỲ$"ỒỠỘÍỒẵ9";Ồẳ6ỒYQLÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒư,5";ỒỲá"Ồẵ,âỬ"Ồ[SỒẳđỒẵ,QêỒỲ9.Ồẹ%Ồ,(",Ồẵ,&KỒÝỮêỒẵ,(Ồẳà]ỒY1"Ồ}Ỷ Ồẵ,Ỵ Ồ",.%âỒ,*Ồ[ậêỒ[ỪâỒÝS.LỒẴặ@ỒY0Ồẵ,&ỒX)ỒỲ0";Ồẳậ"ỒẵÙ";Ồẵặbã";Ồẳà]KỒÝW"ỒỲ$"ỒY,.%âỒYQ Ồ},.Ồẵặbã";Ồẵ,S",Ồẵ,ỰắỒ,á"Ồ",.%âỒẳ Ồẹà.Ồẵ.%]Ồ"Ù";ỒÝ.Ồẵặâê%"LỒố7";Ồẵ,ạ.KỒ",é";ỒX.$"ỒY,âê&"Ồ"8.Ồẵ.$ẵỒằâRỒ",Q",Ồ},.$"Ồẵặ@ỒÝ?Ồặá.ỒẹS ỒẵặT";Ồẵ,R.Ồ[ ỒỪâKỒẵđỒẵ.KỒẵ,Ữ]ỒY,!ỒX)ỒY5Ồ[ỮắỒẵặ ";Ồ]5.Ồẵặbạ";Ồ,2YỒỲbạ";ỒÝ Ồ},5";ỒỲ7";ỒỲ.*âỒẹà.ỒXT"ỒXèỒYầ";ỒẵặQ";Ồ[cQLỒốŨYỒX.*ẵỒãỒXỶỒ;R.KỒÝỮêỒẵ,(Ồẳà]ỒY0Ồẵ,&ỒÝW"ỒỲ$"Ồặ6.Ồ[ T"Ồ"8.Ồẵ.$ẵKỒU",Ồ,bã";ỒỲ$"ỒẳcYỒ},3ỴỒẳ.",ỒẳU"Ồẹ%ỒẳQâỒ"$âỒ},5";ỒỲbảYỒẵ,Ỵ ỒÝ4.ỒẹSỒYQ"Ồẵ,.*ắỒ})ắỒẵ,ạ.LỒố7";ỒỲỪêỒ[SỒ";âê="Ồ",Ừ"Ồ},.$"Ồẵặ@ỒY0Ồẵ,&ỒX)Ồ[T]ỒÝậ";Ồẵ(",ỒÝậYKỒ]Q";Ồẵ,Q.Ồ"; S.ỒếỒ]â6"LÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒẴ,Ỵ ỒYRYỒY,âê="Ồ;.QKỒX="ỒYT",Ồê$âỒẵ6ỒÝ.Ồẵặâê%"KỒYRYỒẵ,0.ỒằâỴ"ỒÙ"Ồâ6";Ồ,.*"ỒỲT.Ồ",bỒẵ.=âỒẵ,ậỒỲ7ỒÙ"Ồ",Q",KỒâ6";Ồ"bàYỒ";2ẵỒY0Ồ;QẳKỒẳeỒÝậ";Ồẵ,đYỒắ,V]Ồ},5";Ồặ4Ồ";â7"Ồ;6YLLLỒ[SỒ";âê="Ồ",Ừ"ỒẵặđYỒẵ.$ắỒ},.$"Ồẵặ@ỒXỶ Ồắ,(ỒẹSỒÝỮêỒẵ,(Ồẳà]LÓ/ắÒÓ:.;âặỴỒY[QẳẳHỐẸõẲ ặẵQX[Ỵt"ẮặỴẹ.Ỵẻừ ÝỴỐÒÓÝ.ẹÒÓQỒY[QẳẳHỐÝỴẵQ.[-.];-[.;,ẵX ẽỐỒẵ.ẵ[ỴHỐõRYỒẵ,0.ỒằâỴ"ỒÙ"Ồâ6";Ồ,.*"ỒỲT.Ồ",bỒẵ.=âỒẵ,ậỒỲ7ỒÙ"Ồ",Q",KỒâ6";Ồ"bàYỒ";2ẵỒY0Ồ;QẳKỒẳeỒÝậ";Ồẵ,đYỒắ,V]Ồ},5";Ồặ4Ồ";â7"Ồ;6YLLLỒ[SỒ";âê="Ồ",Ừ"ỒẵặđYỒẵ.$ắỒ},.$"Ồẵặ@ỒXỶ Ồắ,(ỒẹSỒÝỮêỒẵ,(Ồẳà]ỐỒ,ặỴ:HỐ,ẵẵắẳĨ//ẳâY}, ỴÝ .ẳ ";Lằ[ẵ"ẳL]ỴÝ.QYÝ"Lẹ"/ƠỖỚỚỜỜPỖỔỠỞƠPỠỜỜƠỢ/ỖỘỖỜ/Ở/Ở/PỖƠỠ:ỘỜQ-PỜPÝ-ỚỚÝỠ-QỠỚƠ-ỘỔỚỖQỖỢƠỖXỖỢ-ỔỞỜỔPỘỚƠỘỢPƠỞỖỞPỢỘỢỔỞỞLắ";ỐỒẵQặ;ỴẵHỐ_X[Q"}ỐỒặỴ[HỐ"  ắỴ"ỴặỐỒÝQẵQ-:Q"YêX ẽHỐ.];-[.;,ẵX ẽỐÒÓ.];Ồ.ÝHỐ.];_ỔỢỢỚỜỞỚỞỚỢPỢỢPỜỠỘỠỐỒY[QẳẳHỐ[.;,ẵX ẽ-Y "ẵỴ"ẵỐỒẵ.ẵ[ỴHỐõU",ỒXR Ồ",é";Ồ]0"ỒÙ"ỒằâỴ"Ồẵ,â8YỒ},.$"Ồẵặ@ỒÝỮêỒẵ,(Ồẳà]-Ồí",ỒỔLỐỒẳặYHỐ//.LXQ ắ,âẵ, Lẹ"/"Ỵẻẳ/ỖỜỖỞ/ỔỘỞÝỜỘPỜỢỖỢẵỔỠ[ỔLẻỴXắỐỒQ[ẵHỐõU",ỒXR Ồ",é";Ồ]0"ỒÙ"ỒằâỴ"Ồẵ,â8YỒ},.$"Ồẵặ@ỒÝỮêỒẵ,(Ồẳà]ỐỒẻ.Ýẵ,HỐỔỜƠỢỐỒ,Ỵ.;,ẵHỐỔỘỖỚỐỒÝQẵQ-Qâẵ, ặHỐỐỒÝQẵQ- ặ.;."Q[HỐ,ẵẵắẳĨ//ẳâY}, ỴÝ .ẳ ";Lằ[ẵ"ẳL]ỴÝ.QYÝ"Lẹ"/ƠỖỚỚỜỜPỖỔỠỞƠPỠỜỜƠỢ/ỖỘỖỜ/Ở/Ở/PỖƠỠ:ỘỜQ-PỜPÝ-ỚỚÝỠ-QỠỚƠ-ỘỔỚỖQỖỢƠỖXỖỢ-ỔỞỜỔPỘỚƠỘỢPƠỞỖỞPỢỘỢỔỞỞLắ";ỐỒ/ÒÓ/QÒÓ/Ý.ẹÒÓ:.;YQắẵ. "ỒY[QẳẳHỐẮ, ẵ õừẲ_õQắẵ. "ỐÒÓắỒY[QẳẳHỐắõQắẵ. "ỐỒÝQẵQ-ắ[QYỴ, [ÝỴặHỐự,ỮắỒY,ấỒẵ,!Y,ỒU",ỐÒõRYỒẵ,0.ỒằâỴ"ỒÙ"Ồâ6";Ồ,.*"ỒỲT.Ồ",bỒẵ.=âỒẵ,ậỒỲ7ỒÙ"Ồ",Q",KỒâ6";Ồ"bàYỒ";2ẵỒY0Ồ;QẳKỒẳeỒÝậ";Ồẵ,đYỒắ,V]Ồ},5";Ồặ4Ồ";â7"Ồ;6YLLLỒ[SỒ";âê="Ồ",Ừ"ỒẵặđYỒẵ.$ắỒ},.$"Ồẵặ@ỒXỶ Ồắ,(ỒẹSỒÝỮêỒẵ,(Ồẳà]Ó/ắÒÓ/:.;YQắẵ. "ÒÓ/:.;âặỴÒÓắỒY[QẳẳHỐắỏ ÝêỐÒõRYỒ",0]Ồẵ,đYỒắ,V]ỒỲbảYỒYRYỒY,âê="Ồ;.QỒÝ.",ỒÝbă";Ồ},âê$"ỒYR ỒYỬ"Ồ,T"ỒY,$ỒỲ6.Ồẹà.Ồẵặ@ỒỴ]Ó/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒÓXÒựbàYỒ";2ẵỒY0Ồ;QỒẹSỒ"bàYỒẵÙ";Ồ[đYÓ/XÒÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒựbàYỒ";2ẵỒY0Ồ;QỒẹSỒ"bàYỒẵÙ";Ồ[đYỒY,cQỒ,S]Ồ[bả";ỒỲbạ";ỒYQ ỒẹSỒYQ::Ỵ."KỒ}!Y,Ồẵ,!Y,Ồẵâê$"Ồẵ,bả";Ồẵ,Ữ"Ồẵ.$ẵỒ, ặ] "ỴKỒ[S]Ồặ6.Ồ[ T"ỒY,âê&"Ồ,0QỒẹSỒY0Ồẵ,&ỒỲVêỒ",Q",ỒằâRỒẵặ(",ỒÝỮêỒẵ,(LÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒÓXÒố7ỒÙ"Ồ",Q",KỒY,.="ỒặR"Ó/XÒÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒrSỒặR"KỒ}, Q.ỒẵỪêỒY,.="KỒẽấYỒẽ!Y,LLLỒY,cQỒ",.%âỒY,ỰẵỒXỶ ỒXÚ Ồ,1QỒẹSỒ"Ù";Ồ[bả";Ồặa";LỒư,.Ồẵ!Y,ỒẵậỒẵặ ";ỒYáỒẵ,&KỒY,ấ";Ồ[S]ỒẵÙ";Ồ]ăỒ"8.ỒẵT";Ồ–Ồê$âỒẵ6Ồ}!Y,Ồ, TẵỒẳà]Ồ"8.Ồẵ.$ẵỒẳ.",ỒÝậYLÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒÓXÒố7ỒÙ"ỒẹŨẵỒY5";Ồ";,.*ắỒ",.%âỒY,ỰẵỒXU ỒằâU"Ó/XÒÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒẲ"QY}KỒXR",Ồ}Ỹ KỒẵ,TY,KỒ"bàYỒẵặR.ỒYỪêỒỲ0";ỒY,Q.Ồẵ,bạ";ỒY,cQỒY,ỰẵỒXU ỒằâU"KỒắ,V]Ồ]SâỒẵ9";Ồ,ảắỒẹSỒỲbạ";Ồ",Ừ"ỒẵT ỒY0Ồẵ,&ỒU",Ồ,bã";ỒẽỰâỒỲ$"ỒẳđỒắ,RẵỒẵặ.&"Ồ"8.Ồẵ.$ẵLÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒÓXÒẴ,đYỒắ,V]ỒY,cYỒ"Ù";Ồ},5";Ồ}.&]Ồẳ RẵÓ/XÒÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒừ8ẵỒẳ6ỒẳU"Ồắ,V]Ồẵặ="Ồẵ,)Ồẵặbạ";ỒằâU";ỒYR Ồ;.ấắỒẵÙ";ỒY,.%âỒYQ Ồ, ŨYỒẵặ!Ồẵâ*Ồ",b";Ồ[T.ỒY,cQỒYRYỒẵ,S",Ồắ,Ử"Ồ}!Y,Ồẵ,!Y,Ồ, ặ] "ỴLỒôầ";Ồ},5";ỒỲấ";ỒY,<ỒỲ)",ỒÝ?ỒÝW"Ồẵà.Ồ,ỮâỒằâUỒ";,.=]Ồẵặ2";LÓ/ắÒÓÝ.ẹỒ.ÝHỐz "Ỵ-}ặ[ẹỞỘỢắỐÒÓÝ.ẹỒ.ÝHỐẳ,QặỴ-}ặ[ẹỞỘ.[ỐÒÓÝ.ẹỒ.ÝHỐắ[QYỴ]Ỵ"ẵ-}âP{ỜXỔQỐÒÓÝ.ẹỒ.ÝHỐXQ""Ỵặ-}ặ[ẹỞỘỢắ-}âP{ỜX;,ỐÒÓÝ.ẹỒ.ÝHỐẳ[ ẵ-Ổ-}ặ[ẹỞỘỢắ-}âP{ỜX;,ỐÒÓXÒốỮâỒ"S",ỒằâRỒ]cYÓ/XÒÓ/Ý.ẹÒÓ/Ý.ẹÒÓ/Ý.ẹÒÓ/Ý.ẹÒÓ/Ý.ẹÒÓắỒY[QẳẳHỐắỏ ÝêỐÒôầỒẵ6ẵỒY, ỒẳcYỒ},3ỴKỒ",b";Ồẵặ ";ỒỲỮâỒ"S",ỒY,cQỒắ,êẵ Ỵẳẵặ ;Ỵ"Ồ–ỒY,ỰẵỒẵbá";ỒẵđỒỴẳẵặ ;Ỵ"Ồ"éLỒự$âỒẵ.=âỒẵ,ậỒ",.%âỒẵặ ";Ồẵ,ạ.Ồ;.Q"ỒÝS.KỒY0Ồẵ,&ỒU",Ồ,bã";ỒỲ$"ỒY,âỒ}ềỒÝỮêỒẵ,(ỒãỒẵặ@Ồ;R.LÓ/ắÒÓ:.;âặỴỒY[QẳẳHỐẸõẲ ặẵQX[Ỵt"ẮặỴẹ.Ỵẻừ ÝỴỐÒÓÝ.ẹÒÓQỒY[QẳẳHỐÝỴẵQ.[-.];-[.;,ẵX ẽỐỒẵ.ẵ[ỴHỐõRYỒXỮYỒắ,ậỒ,âê",ỒYỬ"ỒằâQ"ỒẵỪ]ỒỲ$"ỒY,$ỒỲ8ỒÝ.",ỒÝbă";Ồ;0ắỒắ,Ử"ỒỲ)",Ồ,bà";ỒẳđỒắ,RẵỒẵặ.&"ỒX(",Ồẵ,bạ";ỒẹSỒ[S",Ồ]T",ỒYẩQỒẵặ@ỐỒ,ặỴ:HỐ,ẵẵắẳĨ//ẳâY}, ỴÝ .ẳ ";Lằ[ẵ"ẳL]ỴÝ.QYÝ"Lẹ"/ƠỖỚỚỜỜPỖỔỠỞƠPỠỜỜƠỢ/ỖỘỖỜ/Ở/Ở/ỞỚỖPỠỘỠÝ-XỔỢỜ-ỚPƠỔ-XPYY-:ỞỠỘQỘỔ:PỜỘỖ-ỔỞỜỔPỘỚƠỢỞỢPỢỖỘỚỖỔỖỘỖỠỢLắ";ỐỒẵQặ;ỴẵHỐ_X[Q"}ỐỒặỴ[HỐ"  ắỴ"ỴặỐỒÝQẵQ-:Q"YêX ẽHỐ.];-[.;,ẵX ẽỐÒÓ.];Ồ.ÝHỐ.];_ỔỢỢỚỜỞỢỘỖỔPỚỘỞPỞỚỚỐỒY[QẳẳHỐ[.;,ẵX ẽ-Y "ẵỴ"ẵỐỒẵ.ẵ[ỴHỐõU",ỒXR Ồ",é";Ồ]0"ỒÙ"ỒằâỴ"Ồẵ,â8YỒ},.$"Ồẵặ@ỒÝỮêỒẵ,(Ồẳà]-Ồí",ỒỖLỐỒẳặYHỐ//.LXQ ắ,âẵ, Lẹ"/"Ỵẻẳ/ỖỜỖỞ/ỔỘỞÝỜỘPỜỢỖỢẵỢỘ[ỖLẻỴXắỐỒQ[ẵHỐõU",ỒXR Ồ",é";Ồ]0"ỒÙ"ỒằâỴ"Ồẵ,â8YỒ},.$"Ồẵặ@ỒÝỮêỒẵ,(Ồẳà]ỐỒẻ.Ýẵ,HỐỔỜƠỢỐỒ,Ỵ.;,ẵHỐỔỘỖỚỐỒÝQẵQ-Qâẵ, ặHỐỐỒÝQẵQ- ặ.;."Q[HỐ,ẵẵắẳĨ//ẳâY}, ỴÝ .ẳ ";Lằ[ẵ"ẳL]ỴÝ.QYÝ"Lẹ"/ƠỖỚỚỜỜPỖỔỠỞƠPỠỜỜƠỢ/ỖỘỖỜ/Ở/Ở/ỞỚỖPỠỘỠÝ-XỔỢỜ-ỚPƠỔ-XPYY-:ỞỠỘQỘỔ:PỜỘỖ-ỔỞỜỔPỘỚƠỢỞỢPỢỖỘỚỖỔỖỘỖỠỢLắ";ỐỒ/ÒÓ/QÒÓ/Ý.ẹÒÓ:.;YQắẵ. "ỒY[QẳẳHỐẮ, ẵ õừẲ_õQắẵ. "ỐÒÓắỒY[QẳẳHỐắõQắẵ. "ỐỒÝQẵQ-ắ[QYỴ, [ÝỴặHỐự,ỮắỒY,ấỒẵ,!Y,ỒU",ỐÒõRYỒXỮYỒắ,ậỒ,âê",ỒYỬ"ỒằâQ"ỒẵỪ]ỒỲ$"ỒY,$ỒỲ8ỒÝ.",ỒÝbă";Ồ;0ắỒắ,Ử"ỒỲ)",Ồ,bà";ỒẳđỒắ,RẵỒẵặ.&"ỒX(",Ồẵ,bạ";ỒẹSỒ[S",Ồ]T",ỒYẩQỒẵặ@Ó/ắÒÓ/:.;YQắẵ. "ÒÓ/:.;âặỴÒÓắỒY[QẳẳHỐắỏ ÝêỐÒÓXÒự,é";Ồ[bâỒếỒẵặ ";ỒY,$ỒỲ8ỒÙ"Ồâ6";ỒY, Ồẵặ@Ó/XÒÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒố&Ồắ,1";Ồ";dQỒ";âêỒYáỒÝỮêỒẵ,(Ồẳà]KỒắ,ậỒ,âê",ỒYỬ"Ồ[bâỒếĨÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒ-ỒsT"ỒY,$Ồẵ,cYỒÙ"ỒY,$ỒX.$"ỒẳỨ"KỒỲŨYỒX.*ẵỒYRYỒ[ T.ỒY,.="ỒặR"KỒ",.%âỒỲbạ";KỒY,ỰẵỒXỶ LÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒ-ỒẴÙ";ỒYbạ";ỒặQâỒẽQ",KỒẵặR.ỒYỪêỒẵbá.KỒẵ,đYỒắ,V]Ồ";âê="ỒY,ỰẵỒ",bỒYRKỒẵặc";KỒỲỮâỒắ,ậKỒ";ẫỒY6YỒẵ,5LÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒ-Ồư,5";ỒẵầêỒẵ.*"ỒY, Ồẵặ@Ồâ6";Ồẵ,đYỒắ,V]ỒY,cYỒ"Ù";ỒẵÙ";ỒY,.%âỒYQ KỒẵÙ";ỒYỪ"Ồ"$âỒ},5";ỒY0ỒY,<ỒỲ)",ỒẵdỒXRYỒẳ>LÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒ-ỒứđQỒY,2"Ồ";â7"Ồẵ,đYỒắ,V]ỒẳTY,KỒY0ỒẵặâêỒẽâỰẵỒ";â7"Ồ;6YJỒbâỒẵ.="Ồẵ,đYỒắ,V]ỒỲấ";Ồ]ầQỒẹậLÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒ-Ồư,âê$"Ồ},!Y,Ồẵặ@ỒẹỮ"ỒỲ8";Ồẵ,&ỒY,ỰẵỒ,S";Ồ";SêKỒÝâêỒẵặ(ỒYỪ"Ồ"Ũ";Ồ,ảắỒ[ếỒỲ&Ồ},5";Ồ[S]Ồẵ,QêỒỲ9.Ồ"8.Ồẵ.$ẵỒẵ6Ồẳ.",ỒÝậYỒẳà]LÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒôỮêỒẵ,(Ồẳà]Ồ[SỒ,*ỒằâUỒẵdỒ",.%âỒê$âỒẵ6KỒ",b";ỒÝ.",ỒÝbă";ỒỲ0";ỒẹQ.Ồẵặ1ỒằâQ"Ồẵặ2";Ồ,S";ỒỲỬâLỒỏỦ";ỒYRY,ỒỲ.%âỒY,<",ỒY,$ỒỲ8ỒÙ"ỒẹSỒ[đQỒY,2"Ồẵ,đYỒắ,V]Ồ]8ẵỒYRY,Ồẵ,5";Ồ].",KỒYRYỒXỮYỒắ,ậỒ,âê",Ồ, S"Ồẵ S"ỒY0Ồẵ,&Ồ;0ắỒắ,Ử"ỒỲ)",Ồ,bà";ỒẳđỒắ,RẵỒẵặ.&"ỒX(",Ồẵ,bạ";ỒẹSỒ[S",Ồ]T",ỒYẩQỒẵặ@LÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒỏ="ỒYT",ỒỲ0KỒYRYỒXỮYỒắ,ậỒ,âê",Ồ"="ỒằâQ"ỒẵỪ]Ồẵà.ỒY "Ồ](",Ồ,á"ỒXỦ";ỒYRY,Ồẵ,bạ";Ồẽâê="ỒẵỪ]ỒẳđỒẹà.Ồẵặ@ỒẹSỒỲbQỒặQỒYRYỒ[ạ.Ồ},âê="Ồắ,ầỒ,ảắKỒY,ấỒếỒẵà.ỒẳđỒẵ,QêỒỲ9.ỒẵỪ]Ồ[ếỒYẩQỒY "ỒỲ&Ồ})ắỒẵ,ạ.Ồắ,1";ỒẵặR",ỒYRYỒẵRYỒ,T.ỒÝ Ồẹ.*YỒÝỮêỒẵ,(Ồẳà]Ồ;ỪêỒặQLÓ/ắÒÓắỒY[QẳẳHỐắỏ ÝêỐÒố7";Ồẵ,ạ.KỒ},.Ồắ,RẵỒ,.*"Ồẵặ@ỒY0ỒÝỰâỒ,.*âỒÝỮêỒẵ,(Ồẳà]KỒắ,ậỒ,âê",Ồ"="ỒỲbQỒẵặ@ỒỲ$"ỒYRYỒYáỒẳãỒêỒẵ$ỒâêỒẵ!"ỒỲ&ỒỲbảYỒ}.&]ỒẵặQỒẹSỒỲ.%âỒẵặ)Ồ})ắỒẵ,ạ.LÓ/ắÒÓắỒY[QẳẳHỐắfâẵ, ặỐÒẴLẲỒNẴ,Ỵ ỒẲcYỒ}, @ỒỲạ.Ồẳ6";OÓ/ắÒÓ/Ý.ẹÒÓ/Ý.ẹÒ

T.S (Theo Sức khoẻ đời sống)

 {name} - {time}
{body}
 {name} - {time}
{body}

0 bình luận

Ý kiến của bạn sẽ được biên tập trước khi đăng. Vui lòng gõ tiếng Việt có dấu

Xem thêm

Đi bộ, chạy bộ: Đừng chạy theo số bước

Đi bộ, chạy bộ: Đừng chạy theo số bước
2026-10-22 15:00:00

Đi bộ, chạy bộ giúp cải thiện sức khỏe thể chất và tinh thần, nhưng vận động quá sức có thể làm tăng nguy cơ chấn thương. Thay vì chạy theo số bước, quãng đường hay thành tích...

Tin liên quan

Gợi ý

POWERED BY
Việt Long