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7 “lỗi” ăn sáng có hại cho sức khỏe

7 “lỗi” ăn sáng có hại cho sức khỏe
2012-09-27 15:20:00

Mặc dù ngày càng có nhiều người nhận ra tầm quan trọng của bữa ăn sáng nhưng ăn sáng đúng cách vẫn còn là điều xa lạ với không ít chị em.

Quả ớt: Vị thuốc giảm đau bị bỏ quên

Quả ớt: Vị thuốc giảm đau bị bỏ quên
2012-09-27 08:03:00

Khi ớt dùng ở ngoài da (dưới dạng rượu hay dầu nóng...) nó là vị thuốc kích thích tại chỗ. Capsaicin gây giãn mạch, tăng lưu lượng máu cục bộ, làm tan máu bầm, giảm đau.

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