{title}
{publish}
{head}
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
{name} - {time}
{body}
{name}- {time}
{body}
Ý kiến của bạn sẽ được biên tập trước khi đăng. Vui lòng gõ tiếng Việt có dấu
Xem thêm
7 loại trái cây và rau quả ngừa cảm cúm, tăng cường sức khỏe trong mùa lạnh
2023-11-29 09:09:00
Người có miễn dịch kém rất dễ mắc cảm cúm, cảm lạnh, đặc biệt trong mùa lạnh. Thường xuyên ăn một số loại trái cây, rau củ này sẽ giúp tăng cường sức khỏe ngừa bệnh cúm và cảm lạnh.
7 loại rau củ quả màu trắng tốt cho sức khỏe
2023-11-29 09:09:00
Nhiều người thường nghĩ rằng ăn các loại rau lá xanh đậm mới tốt cho sức khỏe. Nhưng thực tế, các chuyên dinh dưỡng thường khuyến khích chúng ta ăn các sản phẩm có màu sắc khác...
5 món ăn bài thuốc chữa ho trong mùa thu
2023-09-27 08:37:00
Mùa thu nhiều người thường bị ho, nhất là giai đoạn chuyển mùa là do khí hậu khô hanh, dễ gây tổn thương phế, tân dịch. Bù đắp tân dịch là đặc điểm chính để chữa ho mùa thu.
Phẫu thuật ung thư thanh quản bằng dao laser – giải pháp điều trị...
2023-09-27 08:31:00
baophutho.vn Ung thư thanh quản là tình trạng các tế bào ác tính phát triển ở một số vị trí thuộc thanh quản. Hiện nay, điều trị Ung thư thanh quản giai...
Phòng chống dịch sốt xuất huyết
2023-09-27 07:28:00
baophutho.vn Từ đầu tháng 7/2023 đến nay, huyện Đoan Hùng ghi nhận 88 trường hợp mắc sốt xuất huyết, trong đó có 53 ca mắc nội sinh, 35 ca mắc ngoại sinh do...
Bệnh viện đa khoa tỉnh cấp cứu nhiều trường hợp bị rắn độc cắn
2023-09-26 15:14:00
baophutho.vn Hiện nay, tỉ lệ người dân bị rắn cắn đang có xu hướng gia tăng. Bệnh viện đa khoa tỉnh đã cấp cứu kịp thời nhiều trường hợp vị rắn độc cắn.
Người bệnh sốt xuất huyết nên ăn loại trái cây nào?
2023-09-26 09:00:00
Trái cây giúp ích rất nhiều cho bệnh nhân sốt xuất huyết vì chúng cung cấp nhiều vitamin và khoáng chất cần thiết cho cơ thể để phục hồi nhanh hơn.
An toàn thực phẩm ở “Thủ phủ” bánh Trung thu truyền thống
2023-09-26 08:02:00
baophutho.vn Là loại bánh truyền thống không thể thiếu trong mâm cỗ đón trăng rằm, bánh Trung thu cũng giống như nhiều loại bánh ngọt khác, quá trình sản...
Đề phòng đau mắt đỏ khi giao mùa
2023-09-25 18:02:00
baophutho.vn Theo ghi nhận của Trung tâm Kiểm soát bệnh tật tỉnh Phú Thọ, từ đầu năm 2023 đến nay, số ca bệnh Adeno dương tính phát hiện trên địa bàn tỉnh...
Những tác dụng của hoa đu đủ đực ngâm mật ong
2023-09-25 10:15:00
Dưới đây là những tác dụng của hoa đu đủ đực ngâm mật ong bạn không nên bỏ qua.
7 loại rau quả mùa thu rất tốt cho sức khỏe tim mạch
2023-09-25 10:12:00
Tận dụng tối đa lợi ích của các loại rau quả theo mùa để bổ sung vào chế độ dinh dưỡng không chỉ giúp ngon miệng mà còn có lợi cho sức khỏe, tốt cho tim mạch.
Giảm chứng đầy hơi tại nhà bằng 5 biện pháp đơn giản
2023-09-25 09:58:00
Đầy hơi là tình trạng khó chịu nhưng một số biện pháp khắc phục tại nhà có thể giúp giảm bớt tình trạng này bằng cách giúp thư giãn hệ tiêu hóa và giảm đau.
Xem nhiều
- 1.
- 2.
- 3.
- 4.
